You deserve relationships and a life that no longer require you to lose yourself.
Therapist-created digital workbooks designed to help you heal codependency, set healthier boundaries, recover from parentification, and better understand the relationship patterns keeping you stuck.
Brain Dump & Breakthroughs: 52 Weeks of Me (2nd Edition - Expanded Edition)
The Boundaries Workbook: Stop People-Pleasing & Reclaim Your Peace
Break Free from Codependency: A Step-by-Step Workbook to Stop People-Pleasing and Reclaim Yourself
61 Guided Questions to Get Unstuck and Create a More Intentional Life
Parentified No More: A Healing Workbook for Adult Children Who Grew Up Too Fast
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The Boundaries Workbook: Stop People-Pleasing & Reclaim Your Peace
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Created by a licensed psychologist, this 218-page Boundaries Workbook helps you understand why boundaries feel difficult—and how to set them in a way that feels clear, confident, and sustainable.
This workbook is for you if:
Understand Why Boundaries Feel Difficult
Learn how childhood patterns like parentification and enmeshment shaped your relationship to boundaries.
Identify Where You’re Over-Functioning
Recognize where you’re over-giving, over-accommodating, or losing yourself in relationships.
Create Boundaries That Actually Fit Your Life
Develop clear, realistic boundaries you can maintain—not just ideal ones.
Use Scripts That Feel Natural and Confident
Practice exactly what to say without over-explaining, justifying, or shutting down.
Handle Guilt, Pushback, and Discomfort
Learn how to stay grounded when others resist your boundaries or when guilt shows up.
Apply Boundaries Across All Areas of Life
Work through boundaries in relationships, family, work, and digital spaces.
Build Self-Trust and Emotional Clarity
Shift from reactive boundary-setting to intentional, values-based decisions.
Most advice tells you to “just set boundaries”—but doesn’t show you how.
This workbook walks you through:
Designed for real-life application—not just insight—this workbook gives you structured tools to help you stop over-functioning and start showing up with clarity and confidence.
If you’re ready to stop feeling drained in relationships and start protecting your time, energy, and peace, this workbook will guide you step-by-step.
Not sure? Check out my free guide: Self-Assessment Questionnaire: Setting Boundaries
We want you to feel confident and supported in every purchase you make from reflectionsfromacrossthecouch.store
Here’s what you need to know:
Refund Policy
Effective Date: August 7, 2025
We want you to feel confident in every purchase you make from Reflections From Across the Couch. Please review our refund policy carefully before ordering.
1. Digital Products Only
All items in our store are delivered electronically—no physical products will be shipped. Once your payment is processed, you’ll receive instant access via download link or email.
2. All Sales Are Final
Because our products are digital downloads, they cannot be “returned” once you receive them. For this reason, all sales are final and non-refundable.
3. We’re Here to Help
If you have trouble downloading or opening your product, contact us within 7 days of purchase at hello@kristindavin.com. We’ll troubleshoot the issue and make sure you get the files you purchased.
4. Personal Use Only
Purchases are for your personal use and may not be shared, resold, or redistributed in any form.
5. Not a Substitute for Therapy
Our resources are for educational and personal growth purposes only. Purchasing from us does not create a therapist-client relationship and is not a replacement for professional mental health services.
In short: Instant access + personal use = no refunds, but we’ll help you access what you purchased.
By completing your purchase, you acknowledge and agree to these terms.
Shipping Policy
Effective Date: August 7, 2025
All of our products are digital downloads—nothing will be shipped to you.
Once your payment is processed, you’ll receive instant access to your purchase via download link or email. You can save your files to your computer or device for personal use at any time.
If you don’t see your email right away, please check your spam/junk folder. If you still can’t find it, contact us at hello@kristindavin.com within 7 days of purchase, and we’ll help you get access.
Effective Date: August 7, 2025
Welcome to Reflections From Across the Couch! The terms “we,” “us,” and “our” refer to Reflections From Across the Couch, which operates this store and website. Our online shop is powered by Shopify, allowing us to provide you with a secure and user-friendly shopping experience.
These Terms of Service outline your rights and responsibilities when using our store. They include important information about your legal rights, warranties, and limitations of liability. By purchasing from our store, you agree to these terms, so please read them carefully.
In short: You get instant access to use your purchase for yourself, we protect your privacy, and we’re here to help if anything goes wrong—but no reselling, sharing, or treating our products as therapy.
Welcome to Reflections From Across the Couch! The terms “we,” “us,” and “our” refer to Reflections From Across the Couch. We operate this store and website, including all related content, features, and services, to provide you with digital products and resources.
By accessing or purchasing from our site, you agree to be bound by these Terms of Service and our Privacy Policy. If you do not agree, please do not use our services.
You represent that you are at least the age of majority in your state or province of residence.
All products sold through this store are digital. You will receive access via download link or email after purchase. No physical items will be shipped.
Due to the nature of digital products, all sales are final. Once you have received access to your purchase, we cannot offer refunds, exchanges, or cancellations.
Please read product descriptions carefully before purchasing.
All content, materials, and digital products on this site are the property of Reflections From Across the Couch and are protected by copyright and intellectual property laws. You may not reproduce, distribute, share, or resell our products without written permission.
You may not use our products or services:
We are not responsible for any damages, losses, or claims arising from the use or inability to use our products. Our materials are for educational and informational purposes only and are not a substitute for professional advice, diagnosis, or treatment.
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We reserve the right to update or modify these Terms at any time. Changes will be posted on this page with the updated date.
Questions about these Terms should be sent to: hello@kristindavin.com
I offer reflection-based digital resources designed to support emotional awareness, self-trust, and intentional growth. These include journals, prompts, and workbooks meant to be used at your own pace.
No. These resources are educational and reflective in nature and are not a replacement for therapy, diagnosis, or mental health treatment.
If you’re looking for therapy services, please complete a Contact Form.
Once your purchase is complete, you’ll receive an email with a link to download your product. You can access your downloads anytime using the email you checked out with.
If you don’t see the email, check your spam, junk or trash folder.
In the thank-you letter, it tells you exactly how to access your content.
Because digital products are delivered instantly, all sales are final. If you experience a technical issue accessing your download, please reach out and I’ll be happy to help.
No. These resources are designed to be flexible and used in a way that fits your life. You can use the workbook daily, weekly, whatever works for you. Use at your own pace, individually or in therapy (if you are in therapy).
More information about my therapy services are offered separately. Just complete the contact form.
